Roasted almonds without sugar: a sweet pleasure without any regrets!

Gebrannte Mandeln ohne Zucker: ein süßes Vergnügen ganz ohne Reue!
Say goodbye to refined sugar and enjoy the unmistakable taste of roasted almonds in a sugar-free version! With this recipe, you can conjure up crispy almonds in no time at all that are not only delicious but also healthy.

Ingredients:

  • 150 g almonds with shell

  • 1 level teaspoon Ceylon cinnamon

  • ¼ teaspoon vanilla

  • 1 small pinch of rock salt

  • 3 tablespoons maple syrup

Preparation:

  1. Preheat the oven to 160°C using top and bottom heat. Place the almonds in a bowl and mix with the other ingredients.

  2. Spread them out on a baking tray lined with baking paper so that they don't overlap. Bake for 12-15 minutes.

Dosha tip: Cinnamon, my favorite spice, reduces Vata and Kapha and combines the flavors of sweet, bitter and spicy. I recommend using Ceylon cinnamon, which is more expensive than the best-selling cassis cinnamon, but has a finer flavor and contains less coumarin, which can damage the liver in large quantities.

Enjoy the roasted almonds with a fine cup of organic Agni tea. The organic herbal mixture supports the digestive power.