An unhealthy diet with incorrect food combinations, an imbalance of macronutrients in food (proteins, carbohydrates and fats), an unhealthy lifestyle and stressful environmental factors lead to undigested metabolic residues, waste products and toxins being deposited in the body. If these are not eliminated regularly, an imbalance occurs in the body, which means our metabolism cannot work optimally. The result is the development of diseases that eventually become noticeable through symptoms. If the toxins are not removed, the disease process progresses until the symptoms manifest themselves and become chronic.

For these reasons, Ayurveda recommends purifying our body and mind especially during the seasonal transitions. With a cleansing treatment we can remove toxins and lose excess kilos. The aim is to regain balance through the relief days without starving, to recharge your batteries, to relieve the burden on the digestive system, to strengthen the digestive fire Agni and to increase general well-being. The next joint detox week will take place in autumn.