Protein-rich seed bread: A powerful energy booster for the day

The protein-rich seed bread recipe is the best bread substitute, made purely from nuts and seeds. The seed bread is vegan and gluten-free.

Ingredients:

• 80 g linseed flour

• 80 g chopped almonds

• 100 g sunflower seeds

• 50 g pumpkin seeds

• 30 g light sesame seeds

• 50 g whole linseed

• 30 g ground psyllium husks

• 30 g hemp seeds

• 2 tsp rock salt

• 2 tbsp virgin coconut oil

• 1 tbsp Agni mixture , which can be enjoyed as a seasoning or as a tea.

• 300 ml hot water

Agni - Organic spice mix

Cumin, coriander, ginger, fennel, anise.

The blend for your digestive fire Agni.

preparation

1. Line a loaf pan with baking paper.

2. Mix all dry ingredients in a bowl. Mix coconut oil with hot water, stir into the dry ingredients and mix well. If the mixture is still too dry, add a little water.

3. Pour the mixture into the mold and let it rest for two hours.

4. Bake the bread at 180°C with top and bottom heat for 40 minutes, remove from the tin and bake on baking paper for a further 20 minutes.

5. Allow the bread to cool completely before cutting it.

My dosha tip: The bread is suitable for all doshas. From an Ayurvedic perspective, it is a bread that goes well with animal proteins, such as a breakfast egg, but also with spreads, butter or jam. In Ayurveda, traditional bread is considered difficult to digest. Spices and plants can support the digestive process.

The Agni digestive set for harmonious Agni.